Yoga guides

Yoga Guide: Yoga for a Happy Period!

Yoga Guide: Yoga for a Happy Period!

This yoga guide is brought to you by PSLove. If you have been reading my blog for awhile now, you would remember that sometime last year, I did a yoga guide for menstrual cramps, which was one of the most well-received yoga guides that I’ve made so far. <: So […]

Yoga Guide: Detox Yoga!

Yoga Guide: Detox Yoga!

Hello you guys! It’s been awhile since I’ve done a brand new yoga guide, and I thought today’s sequence will be really useful moves for those who have been looking to detoxify their system because of constant lack of sleep, poor diet, stress, and so on. Aside from eating healthy and […]

Yoga Guide: Stretches for the splits

Yoga Guide: Stretches for the splits

Being a runner who hated stretches in the past, accomplishing splits for me felt like a very, very, very distant dream. In fact, most people had the misconception that unless you were trained in ballet or gymnastics since young, it would be virtually impossible to get the splits when you’re […]

Yoga Guide: Yoga for Runners

Yoga Guide: Yoga for Runners

For the first instalment of the Yoga Guides series, I am going to bring back some of the old favourites from my tumblr family. I have taken a hiatus from making yoga guides for some time now, but I already have 2 new yoga guides in store for you guys […]